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August 06, 2007

I Believe That I Can Fly


(Yes, that's a picture of me!)  I  took a beginner level Flying Trapeze class at Trapeze School New York (http://newyork.trapezeschool.com/).  It was amazing!  Initially, when I saw the school from across the street, I almost chickened out.  “What was I thinking” ran through my head as I hesitantly approached the Pier.  Fortunately, it looked a lot less scary up close and the school had the most beautiful views of the sky and the city.  “I can do this,” I kept telling myself.

When the class began, there was an instant sense of camaraderie amongst all of us first-timers. (Classes are small - no larger than 10 people - so that each person can get individual attention.)  Our instructor Jeff gave us some brief safety rules; demonstrated what we would (try to) do; and tightly put on our safety belts.  After marveling at my pre-baby looking waist, I realized that it was time to fly.

I volunteered to go first, so that I wouldn’t lose my nerve.  I climbed 23 feet up the ladder, jumped off the platform and hung on the trapeze by my hands three separate times.  It was scary to jump off the first time, but once I was off the platform, it was so much fun swinging back and forth and then letting go of the bar in order to fall into the net.  I was a little disappointed that I wasn’t able to do some of the other options (like the knee hang, flipping dismount or catching), but my goal is to be able to do some of those things the next time.


Overall, I was really excited to step out of my comfort zone...I was flying!  When I asked my fellow class members how they would describe their experience, they used phrases like “liberating”, “natural high”, “it helped me to let go”, and “an amazing experience”.  In any event, I highly recommend this class!

June 13, 2007

Bellydancing Adventure

Yesterday, I took a bellydancing class at Serena Studios (http://www.serenastudios.com).  It was fun, but hard!  I thought that I’d show up with my pedicured feet (courtesy of Kris at Think Pink nails) -- since it’s a shoes-off class -- and my belly (courtesy of Sean Coleman, my son of three months); shake my hips and my arms a little bit and call it a day.  I was wrong! 

It was not “easy” and as one of the teachers said, “It’s not supposed to be.”  There were specific body positions and 8+ basic dance moves that were learned in this Basic Beginner class. I heard “drop your tailbone; lift your chest” so much that it’s now a mantra in my head.  Although the teachers were firm, they were also friendly and kind.  They said that I did “good” even though I didn’t (I’m an optimist, but I’m also a realist.) 

Word to the wise - if you want to get into Serena’s classes, arrive 10 to 15 minutes early to get a good space.  Serena is a great bellydancer and she has a very calming, gracious personality.  Speaking with the various students, I learned that there are different instructors to fit different personality types/ goals (i.e. some have hard abs while other have more stereotypical bellydancing "bellies").  In any event, my class was a great workout…there were lots of arm, stomach and hip movements.  It was also a great feminine bonding experience (despite the student who pushed me out of her way, instead of just asking me to move!).  There were moments when we were all shimmying our hips and floating our arms in unison…I felt so feminine and strong, thinking “I am woman. Hear me roar!”  All in all, I highly recommend this class…especially for those who have the time to “master" the body positions and basic dance moves.