Important Eye Health Tips For Remote Learning

9 Important Eye Health Tips For Remote Learning

One of my biggest concerns about remote learning is the effect of so much screen time on students’ eyes. My youngest son is nearsighted anyway so I definitely didn’t want to put more strain on his eyes. That is why … Read More

5 Practical Ways To Build Resilience in Your Child

5 Practical Ways To Build Resilience in Your Child

After speaking with Doctor Yip regarding ways to reduce anxiety naturally, we briefly spoke about ways to build resilience in kids during the COVID-19 pandemic.  The American Psychological Association defines resilience as “the process of adapting well in the face of … Read More

Valuable Tips for Practicing Empathy During the Pandemic

Valuable Tips for Practicing Empathy During the Pandemic

Merriam-Webster defines empathy as the following: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully … Read More

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September’s Most Popular Tees

Happy October! I hope that your family is getting settled into the new school year. It’s not ideal, but I’m happy simply to be getting back into a schedule. Many of you know that my family has a side apparel … Read More

Top Time Management Tips To Help Remote Learners

Time (really self!) management is important all of the time. It’s even more important now that many of our kids are remote learning this year. Time management helps make remote learning easier for students and their families. To help, I … Read More

mental health success strategies anxiety and resilience during COVID-19

Mental Health: Anxiety and Resilience During COVID-19

As I navigate this new “remote schooling” reality, Be Strong Families is one of my favorite new resources. This week, I looked at their “Coping with Fear and Anxiety during COVID 19: Nurturing Resilience with Maria Muzik, MD” presentation. I … Read More