Food, Wellness & Reinvention
It’s Black History Month, a time to recognize and honor the countless contributions of African Americans. When we support Black-owned businesses, it helps to break down the racial wealth gap. This is a great way to celebrate-this month and year-round! … Read More
Garlic shrimp pasta is my husband and sons’ favorite “Seafood Mondays” dish. They would have it every Monday if they could. (I just don’t feel like cleaning shrimp every week.) It is a really simple dish to make and preparing … Read More
As I was coming up with some “Valentine’s Day gift ideas for her”, I realized that I didn’t have many new gift suggestions to share. The major holiday celebrations were less than two months ago so there are still things … Read More
Valentine’s Day desserts are one of my favorite parts of the holiday. While I enjoy a variety of sweet treats (mini cupcakes, chocolates with caramel, etc.), there is just something extra special about desserts that a loved one makes. I’m … Read More
Chinese New Year 2021 is this Friday, February 12th. The Chinese zodiac animal for 2021 is the ox. Since the Chinese New Year (which marks the start of a new lunar year) is China’s most important holiday, I want to share some … Read More
Black History Month 2021 began on 2/1 and will end on 3/1. Although I think that the history of Black people should be remembered and celebrated every day, I still appreciate the acknowledgment. Last year, I prepared a Black History … Read More
Super Bowl LV (55) will be held at Raymond James Stadium in Tampa, Florida this upcoming Sunday, 2/7. This year, the Kansas City Chiefs (the reigning champions) will play the Tampa Bay Buccaneers. My husband Reggie is a football fan … Read More
Happy February! I love that we get to celebrate all types of love this month. 1. The unconditional love of God (agape) 2. The love of close friends (philia) 3. The love between family members (storge) 4. The intimate love … Read More
I enjoy giving gifts to people whom I love. There is no woman that I love more than my mom so I want to share my very favorite gift that I gave to her last year. It’s a Bay Alarm … Read More
On Saturday I read a Bloomberg article about surging seafood grocery sales during this pandemic This is definitely true in my home. My husband and sons resisted “Meatless Mondays” so we do Seafood Mondays instead. If you are looking for … Read More