Food, Wellness & Reinvention
New York City is one of greatest cities in the world. Since I love food, I especially appreciate all of the amazing places to eat here and that there are award-winning restaurants sprinkled throughout the five boroughs. This city is … Read More
The Easy Jamaican Curried Chicken recipe is one of the most popular recipes on this site. Earlier this week, I did a variation of the recipe that my family really enjoyed so I want to share how to make a … Read More
If you’re available, I suggest that you attend Women & Wealth NY next Thursday (April 27th). I spoke at an event last year with the keynote speaker, Fradel Barber, an entrepreneur and financial advisor. Fashion Designer Ogo Ekweozor will also … Read More
Either the term “gifted” is overused in our American educational system or the Gifted movie should have been entitled “Prodigy”. See the trailer for yourself: Gifted Movie Trailer I went to see an advanced media screening of Gifted with a … Read More
Growing up, few holiday family feasts were complete without a beautiful baked ham. That is why I want to show you how to bake a ham shank in the oven. As an adult, though, I primarily cooked ham steaks up … Read More
Salmon croquettes were one of my favorite dishes when I was growing up in the south. My Big Mama would make her salmon croquettes recipe with canned salmon on the weekends. That is why I’m sharing my version of her … Read More
I participated in a Fidelis Care Lunchology Twitter chat a few months ago and it was really fun and informative. The Lunchology program basically teaches families how to prepare healthy, creative meals and snacks that are approved by both parents and kids. In … Read More
Although it doesn’t feel like it today here in NYC, spring is here! Have you finished your spring cleaning yet? I’m “almost” finished, but I still have some things to clear out. I normally donate clothes to the Salvation Army and … Read More
St. Patrick’s Day food traditions include a variety of dishes and drinks. Personally, my favorite recipes with traditional Irish roots are corned beef and cabbage. Obviously, many readers want to know how to make corned beef and cabbage too because … Read More
My son Michael was recently tinkering with our electronics and managed to connect our old VCR. I went and got the old VHS copy of my wedding day from the closet because the kids had not seen it before. After … Read More